The institute says it has been located in Edmonton, Alberta since 2010.
Independent service guide · Canada Mindfulness education and workshops
Make room for a steadier moment.
An independent guide to mindfulness learning in Canada, with practical ways to compare workshops, formats and professional programs.
Mindful Tips is an independent information guide. It is not a therapy provider, medical service or partner of the organization featured here.
The institute describes programs in Edmonton, online, and workshops across North America.
Workshop cost varies with format, length and participant count; request current details from the provider.
The service
The Mindfulness Institute.ca, based in Edmonton, offers mindfulness education and customized workshops for individuals and organizations. Its published contact page says it provides psychoeducational programs but not clinical treatment or psychotherapy.
Read the guide →Short sessions
A brief session can introduce basic attention and awareness practices.
Series and workshops
A recurring format gives a group time to practice and discuss the material over several meetings.
Workplace learning
Organizations can ask about a workshop designed around their setting and schedule.
A practical guide
Finding a mindfulness program that fits
Start by clarifying what kind of learning you want. Program formats and fees are set by each provider.
Read the guide ↗- 01
Choose a setting
Decide whether you are looking for an individual learning resource, a group workshop or workplace programming.
- 02
Check the format
Ask whether the session is online, in person, a one-off workshop or a multi-week program.
- 03
Review boundaries
Mindfulness education is not a replacement for medical advice or psychotherapy.
- 04
Ask the provider
Use its official contact page to discuss availability, format and current cost.
Sources and current details